Day 1 - Saturday, July 9th

Morning Arrival in Rome, our cars will be waiting at Flumicino Airport

11:00am Departing for the port of Anzio, one hour car ride Anzio-Ponza, one hour ferry ride

Afternoon Arrival at the Hotels

5:00pm Welcome Meeting & Introduction

Day 2 - Sunday, July 10th

Neuroscience Course Day 1

InFocus Training - Individual Private Sessions with Lana

Vedic Meditation Course Day 1 - Individual Private Sessions with Hunter

Pool Time and Island Exploration

Day 3 - Monday, July 11th

Neuroscience Course Day 2 - Intro to Techniques: fMRI & EEG 30

InFocus Training - Individual Private Sessions with Lana

Vedic Meditation Course Day 2 with Hunter

Boats to Explore Remote Beaches

Day 4 - Tuesday, July 12th

Neuroscience Course Day 3 - Benefits of Meditation

Vedic Meditation Course Day 3 with Hunter

Pool, Beaches, Explore Town

Day 5 - Wednesday, July 13th

Sailboat Excursion

Day 6 - Thursday, July 14th

Neuroscience Course Day 4 - Comparison of EEG Results Before & After Training

Vedic Meditation Course Day 4 with Hunter

Pool, Beaches, Explore Town

Day 7 - Friday, July 15th

Morning Departure

Arrivederci Ponza!